I may be a little late to the party, but better late than never, right?
The last 18 months or so have been a bit of an emotional roller-coaster for me. What I've noticed is that it's so easy to focus on the negatives in life and forget how blessed I really am. I recently came across the 100 Happy Days challenge and I think this is the perfect way to make me appreciate the small things in life, and remind myself that I have so much to be happy about and thankful for!
More information can be found here, but essentially all you have to do is sign up, choose your preferred platform (mine's Instagram - @lingyeungb), and post a photo of what makes you happy each day using the hashtag #100happydays!
Apparently 71% of people who signed up failed to complete the challenge, saying they didn't have enough time. I'm snappy happy by nature (blame those Chinese genes :p) so hopefully I won't fail!
I'm kicking off my #100happydays with the official launch of this blog and I challenge you to join the challenge! x